exercise, healthy, Chef,
Chefapalooza, US Foodservice, llocal foods, Salem, sustainability,
charity, Southwest Virginia, Weight loss, diet, exercise,
Roanoke, Virginia, Chefs, ACF, American, foodservice, Salem
Site updated 3-3-2012
Been a while since I have updated the site. I am
still around working very hard!
nia, VA, food, service, culinary,
arts, US, food, service,
I made Bechamel Sauce on The Weekend
Diner on Sunday, February 26,
live on WDBJ 7 with Susan Bahorich and Jay Webb!
Bechamel
Sauce
Naan
Pizza
Butternut
Squash Soup
Panzanella
Worlds Best Whipped Cream
Ultimate Steak Sandwich
Chocolate
Cups with Berries and Tea Cream
Super
Bowl Snacks
Christmas
Pudding
Tuscan
Quiche
Vegetable Lasagna
Chesapeake
Crab Rolls
Mediterranean
Peach Salad
Here are a few web sites of possible
interest...
Blacksburg
Fork and Cork
Food
Sight Blog, for daily recipes!
Plate
Up
Salem
Chef's Circle
Southwest
Virginia Chef's Association, ACF
I am a big supporter and friend of
Check out my blog
by clicking here!
Blog updated 2-22
If you would like to hear a little about
my experience with Paula
Dean, click here.
You can also check out Lindsey
Nair's blog, Fridge Magnet, about the show as well.
exercise, healthy, Chef, Chefapalooza,
US Foodservice, llocal foods, Salem, sustainability, charity,
Southwest Virginia, Weight loss, diet, exercise, Roanoke,
Virginia, Chefs, ACF, American, Federation, Culinary, chef,
jeff, Jeff, Chef Jeff, Roanoke, Virginia, VA, food, service,
culinary, arts, US, food, service, foodservice, Salem
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